What my clients say about me as a Personal Trainer

 "My training sessions with Rebekka always challenged my mind and body. She was a very engaging coach who paid close attention to proper body mechanics. She came to understand what my body was capable of and curated sessions to my personal needs. I loved how Every session was unique and challenged me in just the right ways. No two sessions were the same. I admired how Rebekka had vast knowledge and understanding of the important connection between balancing physical fitness, stress management, good nutrition and sleep. " 

Maggie, age 41

“Rebekka was highly recommended to me as a potential trainer by my physio, Leigh Fortuna. When I met Rebekka for the first time, I instantly knew that we would be a good fit.  She is holistic as a trainer.  Her approach is to challenge your fitness level with exercises and goals that are attainable.  By her providing a welcoming, safe, and fun environment, it is a delight to train with Rebekka!”

Gail, age 71

“When I started training with Rebekka I was just beginning my fitness journey at 5 months postpartum and as a busy mom of 2 babies. She thoroughly and clearly explained to me proper form, function and how each exercise was benefitting me and my personal goals. Each session, she met me where I was at in term of energy levels and other factors. As someone who experienced postpartum anxiety, Rebekka provided a safe space to workout in, had a calming energy about her and always answered my questions in detail!"

- Ashley, age 29 

"I have been training with Rebekka for about a year now! She is amazing, I have seen such an improvement with my fitness! My overall aim has always been weight loss but during the process I have seen myself getting stronger. Rebekka is such a force to reckon with, she is calm and composed but pushes me at the same time. I enjoy my workouts with her and look forward to them! " Harsandal, age 36

"Rebekka is terrific to work with as a trainer. The exercises she created for me were very well explained and challenging with a great variety for a full workout. Rebekka is an excellent communicator who clearly explains the purpose and goals of our exercise program. I found each training session with her to be time well spent. She is a relaxed and enjoyable person who is very easy to work with." Linda, age 74

"I had a great experience with Rebekka coaching me. She was generous with her time, patient and demonstrated her knowledge of mental and physical well-being and health.  Rebekka always took her time to go over the Firstbeat measurements and explain the results. She also taught me many new and practical strategies that I can implement to improve my stress recovery and manage my overall health. I would recommend Rebekka's coaching and trying the Firstbeat measurements to anyone looking to restore some balance to their life, particularly people who have difficulty sleeping or poor sleep habits.  Thank you for all your help!" 

Heidi, age 47